Ingredients
– 1 cup hot black coffee
– 1 teaspoon MCT oil or ½ teaspoon cinnamon (choose one!)
Instructions
1. Brew your coffee using your favorite method.
2. Add MCT oil or cinnamon and stir well.
3. Optional: Blend for a creamy, latte-like texture.
4. Sip and enjoy while warm.
Notes
– Start with a small amount of MCT oil if you’re new to it.
– For extra flavor, try adding unsweetened cocoa or a dash of turmeric.
– Avoid sweeteners for maximum fat-burning benefits.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 20
- Sugar: 0g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg