Are Mango and Banana Good Together?

Absolutely! Mango and banana are a match made in smoothie heaven. The creamy texture of banana perfectly complements the juicy, tropical sweetness of mango. Together, they create a rich, flavorful blend that is naturally sweet without needing added sugars. Additionally, both fruits are nutrient-dense, providing essential vitamins, minerals, and dietary fiber. This combination is not only delicious but also great for digestion, hydration, and overall health.

Can I Make Smoothies with Mango and Banana?

Yes, mango and banana are two of the best fruits for smoothies. They blend easily and create a thick, creamy consistency that is ideal for smoothies. For a basic recipe, combine one ripe banana, one cup of mango chunks, and one cup of almond milk. Blend until smooth, and adjust the consistency with more liquid if needed. You can also add Greek yogurt, chia seeds, or protein powder for a nutrient boost.

What Goes Well with Mangoes in a Smoothie?

Mangoes pair well with a variety of fruits and other ingredients in smoothies. Here are some popular options: Coconut Milk: Enhances the tropical flavor and adds creaminess. Pineapple: Adds a zesty, citrusy note that balances the sweetness of mango. Berries: Raspberries, strawberries, and blueberries provide a tangy contrast to mango’s natural sweetness. Greens: Spinach and kale blend seamlessly without altering the flavor. Citrus Juice: A splash of lime or orange juice brightens up the overall taste.

What Fruit Mixes Well with Mango?

Mango is versatile and pairs well with several fruits to create refreshing, flavorful smoothies. Some of the best combinations include: Banana and Pineapple: For a classic tropical blend. Peach and Apricot: Adds a sweet, stone-fruit twist. Papaya and Orange: For a rich, tropical vibe. Strawberries and Kiwi: Adds a tangy, berry-infused flavor. Coconut and Pineapple: Creates a piña colada-inspired smoothie.

How To Make The Best Banana Mango Smoothie Recipe in 5 Steps

Ingredients

Scale

1 ripe banana (fresh or frozen)

1 cup mango chunks (fresh or frozen)

1 cup almond milk or coconut milk

1 tablespoon chia seeds (optional)

1 teaspoon honey or maple syrup (optional)

½ cup ice cubes (optional)

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Instructions

1. Add the banana, mango, and almond milk to the blender.

2. Blend on high speed until smooth and creamy.

Blending mango chunks, bananas, and almond milk to make a refreshing smoothie.

3. Add chia seeds, honey, and ice cubes.

4. Blend again until well combined.

5. Pour into a glass and serve immediately.

A delicious banana mango smoothie served in a chilled glass with a straw.

Notes

For a thicker smoothie, use frozen banana and mango.

For extra protein, add Greek yogurt or protein powder.

Author: Chef Ryan
Prep Time: 5
Category: Smoothie
Method: Blending
Cuisine: American
Diet: Vegan

Nutrition

Serving Size: 1 glass
Calories: 200
Sugar: 14g
Sodium: 50mg
Fat: 5g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 6g
Protein: 4g
Cholesterol: 0mg