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A prepared lemon and pink salt drink in a glass with a fresh lemon slice inside, flanked by a cut lime and a bowl of Himalayan salt on a sunlit wooden surface.

Lemon vs Lime in Pink Salt Drink: A Chef’s Guide to the Ultimate Morning Ritual

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A chef’s deep dive into the lemon vs lime debate for the ultimate morning pink salt drink ritual, including how to maximize both flavor and wellness.

  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1012 oz warm, filtered water
  • Juice of ½ fresh lemon OR 1 whole lime
  • A pinch (about 1/8 tsp) of fine-grain Himalayan pink salt

Instructions

  1. Pour the warm water into a glass.
  2. Chef’s Tip: Roll the citrus firmly on a counter before cutting to get the most juice.
  3. Squeeze the juice of your chosen citrus into the water.
  4. Add the pink salt and stir until dissolved.
  5. Sip slowly and enjoy the moment.

Notes

For best results, always use fresh citrus juice and adjust the ratio of lemon or lime to suit your taste.

  • Author: Chef Ryan Chambers
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: No-Cook
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 0
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg